Question on How to Register? Click here.
Open to the Public!
Come in for a personalized workout in a small group setting where each session is designed to target a specific goal
About
What is SSL?
We are a small group training facility tailored to provide programming designed to meet your goals.
BeStrong
- Safe and effective training for ALL fitness levels
- Gain strength for sports, fitness, and everyday life
- Heavier weight lifting, longer rest to maximize strength improvements
- Focus on proper form and master lifting technique
- Improve muscle focus
BeLean
- Build lean muscle to shape the body you want
- Targeted exercises to sculpt and build definition
- Improve metabolism and energy
- Chisel and define athletic muscle
BeFit
- Fast Pace metabolic workouts
- Focuses on a combination of cardio and weights
- Comfortably uncomfortable
- Burn calories & build muscle
- Improve cardiovascular health, strength, and metabolism
BeActive
- Build functional strength and bone density
- Improve balance
- Enhance mobility
- Increase overall endurance
It is okay and encouraged to participate in more than one format.
Class Schedule
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How to Register
- Click on the Register button.
- Create an account if you have not already done so, or log in if you have.
- Select Packages to purchase sessions.
- Select Classes to book a session.
*If you are on a mobile device Packages and Classes will be on the drop down menu in the upper left corner.
4918 E. 2nd St Long Beach, CA 90803
Phone: 562-438-1176 | Email: SSL@belmontathleticclub.com
Powered by The Belmont Athletic Club